Pilates International Melbourne
At Pilates International Melbourne, conveniently located in Toorak Rd, South Yarra (between Toorak Village and Chapel Street, South Yarra), every one of our Pilates Instructors has undertaken some of the most rigorous and comprehensive Pilates education available, to ensure you get the best care and tuition possible.
All our instructors hold Government Accredited Pilates Qualifications at either Diploma or advanced Diploma level.
Experience Pilates the way it ought to be taught. Safely, tailored to your individual needs, and in the hands of specialist Instructors. We offer Pilates in South Yarra for every (type of) body, regardless of condition. From beginners to advanced, pre and post-natal conditioning, spinal care and postural correction, muscle conditioning and more, Pilates International offers science-based contemporary Pilates taught by practitioners who lead the field.
Our highly experienced Pilates South Yarra Instructors tailor prescriptive programs to strengthen your body and help heal injuries – making you feel better than ever. Established in 2000, Pilates International studios are known for their world class teaching standards by highly qualified Pilates Instructors, using only the latest, state-of-the-art equipment.
Renowned Pilates expert Jennifer Newman Preston directs Pilates International Melbourne together with her hand-picked, highly qualified Pilates South Yarra team.
Our studio is easily accessible by car or public transport. By train, our studio is a short 5-minute walk from South Yarra Train Station. By tram, Route 58 connects clients from Melbourne to Toorak, with the closest stop being Tivoli Rd. Stop 129. Those arriving by car can take advantage of 2hr free parking on Surrey Rd North (South Yarra Library).
Pilates can help improve performance in a range of sports, including (but not limited to) cycling, by teaching the athlete how to:
-engage their powerhouse
-establish pelvic stability
-enhance their body awareness